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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities such as Simone Biles and Adam Levine have spoken out about their experiences with ADHD and have helped to break down the stigma associated with the condition. A diagnosis of ADHD can be a life-changing event for many people. An NHS diagnosis begins by a specialist examination by psychologist or psychiatrist (as per Nice guidelines). The process will include 45 to 90 minutes of interview. Finding an accurate diagnosis The first step to control symptoms of ADHD can be to diagnose it. This will help you achieve control over your life at home and work. A precise diagnosis is essential, whether you are constantly losing keys, struggling at work to finish your work, or fighting with your family members about your impulse purchases. Accurate diagnosis can be achieved by conducting a thorough assessment of your clinical condition with a qualified Consultant Psychiatrist. IamPsychiatry can choose to self-refer or get referred by your GP to consult a psychiatrist that specializes in adult ADHD however, the process will be different according to the method you take. If you self-refer you may need to pay for the assessment on your own, known as going private. If you are referred by your doctor, it will be for free. In a thorough interview with you the psychiatrist will go over the history of your symptoms. They will also request feedback from those who are familiar with you, including teachers, family members and colleagues. During the interview, you will be asked to rate your symptoms in relation to your daily functioning. They will also investigate any issues that have recently arisen, such as problems with work or relationships. They will also ask about any mental health issues that you may have. Your doctor will direct you to the NHS for an ADHD assessment. The test typically includes an hour-long discussion with psychiatrist or a specialist nurse and ADHD questionnaires. Certain NHS clinicians may also arrange for additional testing, such as neuropsychological or learning disability testing. If your doctor is of the opinion that you have ADHD, they will refer you to a specialist service to conduct a further assessment and provide a medication prescription if appropriate. You may also request a referral to an individual clinic, such as Priory with a team of specialists with years of experience diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched, and it could be difficult to refer you to an assessment even if your doctor doesn't know about ADHD. Doctors who aren't aware of adult ADHD might not be able to provide you with the help and support you need and some might even refuse to diagnose it. By raising awareness and choosing the most appropriate GP you can increase the chances of getting a thorough assessment. Medication The medication can aid those suffering from ADHD to focus better, feel calmer and less impulsive. They do this by increasing levels of certain brain chemicals. Stimulants, such as the methylphenidate and the lisdexamfetamine are most often prescribed. Other medications, such as the non-stimulant atomoxetine and some antidepressants (such as bupropion) are also used if stimulants are not suitable or cause severe adverse side effects. Some people with ADHD may discover that dietary adjustments or supplements may aid in improving their symptoms. However, these methods should only be tried under the guidance of a medical professional and with the guidance of a dietitian. These treatments are not proved to be effective and should not be used in place of professional treatment. The most commonly used medication is treatment for ADHD in both adults and children. People with ADHD should not stop taking their medication unless they are advised to do so by a doctor. The medication can cause serious, sometimes life-threatening side effects if it is stopped too quickly or if it is not taken as directed. In addition to medication, therapy can also be a helpful way to manage ADHD symptoms. Psychological counselling, known as psychotherapy, can assist teens, children and adults come to terms with their diagnosis and live with it. Cognitive behavioural therapy is a form of psychotherapy which helps people transform their negative thoughts and behaviors to positive ones. Marital and family counselling can be useful for adults with ADHD because it can help them deal with the issues that arise in their relationships. Despite the difficulties, many people suffering from ADHD are successful at work and in their relationships. The disorder can lead to issues in education and careers however it can also assist people to gain a unique perspective on life. Hyperactivity and impulsiveness can help people see things that others miss. This can allow them to get more success in creative fields. To get a diagnosis it is recommended that you first visit your GP to have a full discussion about your symptoms. Bring any notes you've made regarding your symptoms as well as examples of how these have affected your everyday life. The GP decides whether to refer you to an NHS assessment or to a different mental health professional such as a psychologist or psychiatrist. If you reside in England you can select the NHS mental health provider you prefer. Therapy ADHD symptoms may present differently in adults, and this can make it difficult to determine an accurate diagnosis. You can locate an ADHD specialist online, or in a few instances, a general physician will be willing to refer you to one. However, this isn't always the situation. The waiting times can be long, especially in England and Wales, where NHS guidelines mandate that they provide an ADHD service. You can also pay for an independent diagnosis and treatment. It's not without risk however, since many GPs don't prescribe medications when they've already diagnosed you privately. The process of getting an ADHD diagnosis can take a long time and it's usually more difficult for adults to get an assessment than children. This is because it's not thought that ADHD can be diagnosed in the adulthood, and because GPs tend to consider those who have ADHD symptoms as “failures” or “problematic”. However, there are some key gatekeepers in the healthcare system who can help people access diagnosis and treatment. They include teachers and youth center workers, social workers and police officers. They are all in regular contact with a lot of young people and can be more likely to spot signs than parents. However, they can also be hindered by their own prejudices, which might include overemphasizing poor home environments and diet in causing ADHD symptoms. Receiving an ADHD diagnosis as an adult can be particularly difficult if you're multi-neurodivergent, such as having both autism and ADHD, or if you've been diagnosed with a different mental health condition. These conditions can overlap, making it hard to know which one you have. The NHS has launched a new ADHD assessment path that's designed to cut down on waiting time. The “right to choose” pathway lets you select your own therapist to conduct an NHS-funded test. This means that if you're living in England it will be easier to obtain an ADHD assessment than it was in the past. Support ADHD Aware conducted an online survey and found that adults with the condition are often difficult to manage. Many feel as if they are failing or don't deserve treatment. Some are unsure of how to manage their symptoms and struggle with work or family life. They could also be misinterpreted by people who surround them, and may even lose their jobs as a result. Adults can have difficultly in recognizing and comprehending the symptoms of ADHD, so they are often misdiagnosed with other mental disorders. This can lead to people be treated in a way that is not appropriate, for example, antidepressants that can cause serious side-effects. If you're concerned that you or someone you know has ADHD It is essential to consult with a doctor as soon as possible. They may refer you to a specialist and arrange for an assessment to be conducted. The results of the test will help to determine whether medication or therapy is required. It is essential that adults who are diagnosed with ADHD have access to quality support services. This is because the condition can cause major problems throughout their lives, from academic performance to relationships and career progression. It can also lead to anxiety and depression. However, NHS trusts struggle to offer adequate services. Some aren't able to meet the demand and are suffering from long waiting times. Adults who have ADHD can be referred their local NHS mental health services by their GP however this could be long and time-consuming. If you want to speed up the process, inquire with your GP about exercising your right to choose and asking them to refer you to a private service. This can be a quicker and cost-effective choice. It is worthwhile to check the waiting lists in your area to find out what the waiting times are for ADHD tests. The longer the wait is, the more difficult it is to get a diagnosis and receive treatment. You may also request your GP to refer you to a specialist psychologist. They might be able to assess you faster than a psychiatrist.